Satoshi SUENAGA 30:00 row

4,708m

Meters

30:00.0

Time

3:11.1

Pace

234

Calories

Average Watts50
Calories Per Hour472
Stroke Rate23
Stroke Count688
Drag Factor92

December 24, 2022 15:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,708m 3:11.1 50 472 23
6:00.0 868m 3:27.3 39 435 23
12:00.0 912m 3:17.3 46 456 22
18:00.0 960m 3:07.5 53 482 23
24:00.0 988m 3:02.1 58 499 24
30:00.0 981m 3:03.4 57 494 23

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Workout Graph

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