Satoshi SUENAGA 30:00 row
5,016
Meters
30:00.0
Time
2:59.4
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 93 |
December 25, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,016 | 2:59.4 | 61 | 508 | 23 |
| 6:00.0 | 879 | 3:24.7 | 41 | 440 | 22 |
| 12:00.0 | 964 | 3:06.7 | 54 | 485 | 23 |
| 18:00.0 | 971 | 3:05.3 | 55 | 489 | 24 |
| 24:00.0 | 1,011 | 2:58.0 | 62 | 513 | 24 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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