Satoshi SUENAGA 30:00 row

4,748m

Meters

30:00.0

Time

3:09.5

Pace

237

Calories

Average Watts51
Calories Per Hour476
Stroke Rate22
Stroke Count682
Drag Factor92

December 30, 2022 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,748m 3:09.5 51 476 22
6:00.0 873m 3:26.1 40 437 22
12:00.0 935m 3:12.5 49 468 23
18:00.0 993m 3:01.2 59 502 24
24:00.0 892m 3:21.7 43 446 21
30:00.0 1,056m 2:50.4 71 543 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.