Satoshi SUENAGA 30:00 row
5,216m
Meters
30:00.0
Time
2:52.5
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 94 |
January 03, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,216m | 2:52.5 | 68 | 534 | 23 |
| 6:00.0 | 975m | 3:04.6 | 56 | 491 | 23 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 23 |
| 18:00.0 | 997m | 3:00.5 | 59 | 504 | 23 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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