Satoshi SUENAGA 30:00 row

4,834m

Meters

30:00.0

Time

3:06.1

Pace

242

Calories

Average Watts54
Calories Per Hour486
Stroke Rate23
Stroke Count701
Drag Factor90

January 04, 2023 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,834m 3:06.1 54 486 23
6:00.0 846m 3:32.7 36 425 21
12:00.0 955m 3:08.4 52 479 24
18:00.0 983m 3:03.1 57 496 24
24:00.0 1,009m 2:58.3 62 512 24
30:00.0 1,042m 2:52.7 68 533 24

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Workout Graph

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