Satoshi SUENAGA 30:00 row

4,551m

Meters

30:00.0

Time

3:17.7

Pace

226

Calories

Average Watts45
Calories Per Hour455
Stroke Rate22
Stroke Count680
Drag Factor92

January 04, 2023 20:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,551m 3:17.7 45 455 22
6:00.0 836m 3:35.3 35 420 22
12:00.0 892m 3:21.7 43 446 22
18:00.0 891m 3:22.0 42 446 23
24:00.0 947m 3:10.0 51 475 23
30:00.0 986m 3:02.5 58 497 23

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Workout Graph

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