Satoshi SUENAGA 30:00 row
4,415
Meters
30:00.0
Time
3:23.8
Pace
218
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 93 |
January 05, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,415 | 3:23.8 | 41 | 436 | 218 | 21 |
| 6:00.0 | 809 | 3:42.4 | 32 | 400 | 40 | 21 |
| 12:00.0 | 860 | 3:29.3 | 38 | 430 | 43 | 22 |
| 18:00.0 | 897 | 3:20.6 | 43 | 440 | 44 | 22 |
| 24:00.0 | 915 | 3:16.7 | 46 | 450 | 45 | 22 |
| 30:00.0 | 934 | 3:12.7 | 49 | 460 | 46 | 22 |
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Workout Graph
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