Satoshi SUENAGA 30:00 row

5,300m

Meters

30:00.0

Time

2:49.8

Pace

271

Calories

Average Watts71
Calories Per Hour545
Stroke Rate24
Stroke Count720
Drag Factor92

January 14, 2023 15:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,300m 2:49.8 71 545 24
6:00.0 1,017m 2:56.9 63 517 24
12:00.0 1,043m 2:52.5 68 534 24
18:00.0 1,031m 2:54.5 66 526 24
24:00.0 1,072m 2:47.9 74 554 24
30:00.0 1,137m 2:38.3 88 603 24

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Workout Graph

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