Satoshi SUENAGA 30:00 row
5,016m
Meters
30:00.0
Time
2:59.4
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 93 |
January 28, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,016m | 2:59.4 | 61 | 508 | 22 |
| 6:00.0 | 906m | 3:18.6 | 45 | 453 | 22 |
| 12:00.0 | 985m | 3:02.7 | 57 | 497 | 22 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 23 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 23 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 |
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Workout Graph
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