Satoshi SUENAGA 30:00 row
4,785m
Meters
30:00.0
Time
3:08.0
Pace
239
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 91 |
January 28, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,785m | 3:08.0 | 53 | 481 | 22 |
| 6:00.0 | 927m | 3:14.1 | 48 | 464 | 23 |
| 12:00.0 | 949m | 3:09.6 | 51 | 476 | 23 |
| 18:00.0 | 956m | 3:08.2 | 52 | 480 | 22 |
| 24:00.0 | 973m | 3:04.9 | 55 | 490 | 22 |
| 30:00.0 | 980m | 3:03.6 | 56 | 494 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00