Satoshi SUENAGA 30:00 row
5,020m
Meters
30:00.0
Time
2:59.2
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 91 |
January 29, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,020m | 2:59.2 | 61 | 509 | 24 |
| 6:00.0 | 911m | 3:17.5 | 45 | 456 | 23 |
| 12:00.0 | 968m | 3:05.9 | 54 | 487 | 24 |
| 18:00.0 | 993m | 3:01.2 | 59 | 502 | 24 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 24 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 25 |
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