Satoshi SUENAGA 30:00 row
4,868m
Meters
30:00.0
Time
3:04.8
Pace
243
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 91 |
February 04, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,868m | 3:04.8 | 55 | 490 | 23 |
| 6:00.0 | 906m | 3:18.6 | 45 | 453 | 23 |
| 12:00.0 | 954m | 3:08.6 | 52 | 479 | 23 |
| 18:00.0 | 992m | 3:01.4 | 59 | 501 | 23 |
| 24:00.0 | 1,005m | 2:59.1 | 61 | 509 | 23 |
| 30:00.0 | 1,012m | 2:57.8 | 62 | 514 | 23 |
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Workout Graph
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