Satoshi SUENAGA 30:00 row
5,060
Meters
30:00.0
Time
2:57.8
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 91 |
February 26, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,060 | 2:57.8 | 62 | 514 | 256 | 23 |
| 6:00.0 | 935 | 3:12.5 | 49 | 468 | 46 | 23 |
| 12:00.0 | 983 | 3:03.1 | 57 | 496 | 49 | 24 |
| 18:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 24 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 527 | 53 | 23 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 25 |
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30:00