Satoshi SUENAGA 30:00 row

5,008m

Meters

30:00.0

Time

2:59.7

Pace

252

Calories

Average Watts60
Calories Per Hour507
Stroke Rate23
Stroke Count700
Drag Factor92

March 04, 2023 15:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,008m 2:59.7 60 507 23
6:00.0 900m 3:20.0 44 450 22
12:00.0 971m 3:05.3 55 489 23
18:00.0 1,012m 2:57.8 62 514 23
24:00.0 1,079m 2:46.8 75 559 24
30:00.0 1,045m 2:52.2 68 535 24

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Workout Graph

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