Satoshi SUENAGA 30:00 row

5,170m

Meters

30:00.0

Time

2:54.0

Pace

261

Calories

Average Watts66
Calories Per Hour528
Stroke Rate24
Stroke Count725
Drag Factor104

March 04, 2023 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,170m 2:54.0 66 528 24
6:00.0 1,020m 2:56.4 64 519 24
12:00.0 1,062m 2:49.4 72 547 24
18:00.0 1,046m 2:52.0 69 536 24
24:00.0 1,026m 2:55.4 65 523 24
30:00.0 1,015m 2:57.3 63 515 24

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Workout Graph

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