Satoshi SUENAGA 30:00 row

5,013m

Meters

30:00.0

Time

2:59.5

Pace

255

Calories

Average Watts60
Calories Per Hour508
Stroke Rate23
Stroke Count714
Drag Factor90

March 11, 2023 16:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,013m 2:59.5 60 508 23
6:00.0 921m 3:15.4 47 461 23
12:00.0 959m 3:07.6 53 482 24
18:00.0 974m 3:04.8 55 490 24
24:00.0 1,040m 2:53.0 68 532 24
30:00.0 1,120m 2:40.7 84 590 24

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Workout Graph

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