Satoshi SUENAGA 30:00 row
5,005m
Meters
30:00.0
Time
2:59.8
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 97 |
March 19, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,005m | 2:59.8 | 60 | 507 | 23 |
| 6:00.0 | 918m | 3:16.0 | 46 | 459 | 23 |
| 12:00.0 | 956m | 3:08.2 | 52 | 480 | 23 |
| 18:00.0 | 999m | 3:00.1 | 60 | 505 | 23 |
| 24:00.0 | 1,057m | 2:50.2 | 71 | 543 | 24 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 24 |
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30:00