Satoshi SUENAGA 30:00 row
5,017m
Meters
30:00.0
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 94 |
March 21, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,017m | 2:59.3 | 61 | 508 | 23 |
| 6:00.0 | 905m | 3:18.8 | 44 | 453 | 23 |
| 12:00.0 | 972m | 3:05.1 | 55 | 489 | 24 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 24 |
| 24:00.0 | 1,056m | 2:50.4 | 71 | 543 | 24 |
| 30:00.0 | 1,033m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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