Satoshi SUENAGA 30:00 row

4,293m

Meters

30:00.0

Time

3:29.6

Pace

213

Calories

Average Watts38
Calories Per Hour430
Stroke Rate22
Stroke Count656
Drag Factor95

April 01, 2023 20:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,293m 3:29.6 38 430 22
6:00.0 784m 3:49.5 29 399 21
12:00.0 818m 3:40.0 33 413 22
18:00.0 856m 3:30.2 38 429 22
24:00.0 882m 3:24.0 41 441 22
30:00.0 953m 3:08.8 52 478 23

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Workout Graph

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