Satoshi SUENAGA 30:00 row

4,746m

Meters

30:00.0

Time

3:09.6

Pace

236

Calories

Average Watts51
Calories Per Hour476
Stroke Rate23
Stroke Count694
Drag Factor95

April 02, 2023 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,746m 3:09.6 51 476 23
6:00.0 905m 3:18.8 44 453 23
12:00.0 933m 3:12.9 49 467 23
18:00.0 961m 3:07.3 53 483 23
24:00.0 966m 3:06.3 54 486 23
30:00.0 981m 3:03.4 57 494 23

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Workout Graph

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