Satoshi SUENAGA 30:05 row
6,050m
Meters
30:05.1
Time
2:29.1
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
April 24, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,050m | 2:29.1 | 105 | 662 | 26 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 30:05.1 | 6m | 7:05.0 | 5 | 315 |