Satoshi SUENAGA 20:04 row
3,767m
Meters
20:04.5
Time
2:39.8
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
April 24, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 3,767m | 2:39.8 | 86 | 594 | 25 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:04.5 | 9m | 4:10.0 | 22 | 377 |