Satoshi SUENAGA 7:04 row
1,158m
Meters
7:04.8
Time
3:03.4
Pace
57
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Drag Factor | 75 |
May 01, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,158m | 3:03.4 | 57 | 495 | 27 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 7:04.8 | 345m | 3:00.8 | 59 | 503 | 26 |