Satoshi SUENAGA 30:18 row
6,074
Meters
30:18.6
Time
2:29.7
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 73 |
May 02, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,074 | 2:29.7 | 104 | 659 | 334 | 27 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 29 |
| 30:18.6 | 40 | 3:52.5 | 28 | 395 | 2 | 10 |