Satoshi SUENAGA 30:05 row
5,544
Meters
30:05.7
Time
2:42.8
Pace
291
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
May 04, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,544 | 2:42.8 | 81 | 578 | 291 | 25 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |