Satoshi SUENAGA 30:03 row
5,822m
Meters
30:03.8
Time
2:34.9
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
May 06, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 5,822m | 2:34.9 | 94 | 624 | 26 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 30:03.8 | 9m | 3:31.1 | 37 | 428 |