Satoshi SUENAGA 20:03 row
4,174m
Meters
20:03.8
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Drag Factor | 73 |
May 10, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,174m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:03.8 | 8m | 3:57.5 | 26 | 389 |