Satoshi SUENAGA 30:04 row
5,856m
Meters
30:04.6
Time
2:34.0
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
May 13, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 5,856m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 30:04.6 | 7m | 5:28.5 | 10 | 333 |