Satoshi SUENAGA 30:06 row
5,716m
Meters
30:06.3
Time
2:38.0
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
May 14, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,716m | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 9 |