Satoshi SUENAGA 30:04 row
5,547
Meters
30:04.8
Time
2:42.6
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Drag Factor | 73 |
May 16, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,547 | 2:42.6 | 81 | 576 | 289 | 26 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 30:04.8 | 2 | 20:00.0 | 0 | 300 | 0 |