Satoshi SUENAGA 30:05 row
5,811m
Meters
30:05.7
Time
2:35.3
Pace
310
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Drag Factor | 76 |
May 19, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,811m | 2:35.3 | 93 | 621 | 28 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 30:05.7 | 11m | 4:19.0 | 20 | 369 |