Satoshi SUENAGA 30:06 row
5,667
Meters
30:06.9
Time
2:39.4
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Drag Factor | 76 |
May 22, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,667 | 2:39.4 | 86 | 593 | 298 | 27 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 30 |
| 30:06.9 | 17 | 3:22.9 | 42 | 444 | 0 |