Satoshi SUENAGA 30:06 row
5,269
Meters
30:06.3
Time
2:51.4
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
May 23, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,269 | 2:51.4 | 69 | 536 | 269 | 25 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 30:06.3 | 11 | 4:46.3 | 15 | 351 | 0 |