Satoshi SUENAGA 30:06 row
5,269m
Meters
30:06.3
Time
2:51.4
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
May 23, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,269m | 2:51.4 | 69 | 539 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 23 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 30:06.3 | 11m | 4:46.3 | 15 | 351 |