Satoshi SUENAGA 30:05 row
5,098m
Meters
30:05.8
Time
2:57.1
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
May 24, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,098m | 2:57.1 | 63 | 516 | 25 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 30:05.8 | 17m | 2:50.5 | 71 | 542 |