Satoshi SUENAGA 30:04 row
5,064
Meters
30:04.5
Time
2:58.1
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
May 30, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 5,064 | 2:58.1 | 62 | 512 | 255 | 25 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 26 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 26 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 30:04.5 | 6 | 6:15.0 | 7 | 322 | 0 |