Satoshi SUENAGA 15:03 row
2,444m
Meters
15:03.5
Time
3:04.8
Pace
123
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
June 02, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 2,444m | 3:04.8 | 55 | 490 | 24 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 15:03.5 | 9m | 3:14.4 | 48 | 463 |