Satoshi SUENAGA 30:05 row
5,244m
Meters
30:05.8
Time
2:52.1
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
June 06, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,244m | 2:52.1 | 69 | 535 | 26 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 30:05.8 | 9m | 5:22.2 | 10 | 336 |