Satoshi SUENAGA 20:05 row
3,202
Meters
20:05.6
Time
3:08.2
Pace
160
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
June 07, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,202 | 3:08.2 | 52 | 480 | 160 | 24 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 23 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 24 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 25 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 20:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |