Satoshi SUENAGA 30:05 row
5,041m
Meters
30:05.7
Time
2:59.1
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
June 09, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,041m | 2:59.1 | 61 | 509 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 22 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 |