Satoshi SUENAGA 30:05 row
5,045m
Meters
30:05.2
Time
2:58.9
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
June 17, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,045m | 2:58.9 | 61 | 510 | 24 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 30:05.2 | 904m | 2:48.8 | 73 | 550 | 26 |