Satoshi SUENAGA 20:05 row
3,200m
Meters
20:05.0
Time
3:08.2
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
June 21, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,200m | 3:08.2 | 52 | 480 | 23 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:05.0 | 6m | 6:56.6 | 5 | 316 |