Satoshi SUENAGA 30:06 row
5,319m
Meters
30:06.1
Time
2:49.7
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
June 22, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,319m | 2:49.7 | 72 | 546 | 25 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 |