Satoshi SUENAGA 30:05 row
5,442m
Meters
30:05.3
Time
2:45.8
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
June 23, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,442m | 2:45.8 | 77 | 563 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 30:05.3 | 16m | 2:45.6 | 77 | 565 |