Satoshi SUENAGA 20:05 row
3,116m
Meters
20:05.3
Time
3:13.4
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 75 |
June 28, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,116m | 3:13.4 | 48 | 466 | 23 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:05.3 | 9m | 4:54.4 | 14 | 347 |