Satoshi SUENAGA 30:06 row
5,144m
Meters
30:06.4
Time
2:55.5
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
July 02, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,144m | 2:55.5 | 65 | 522 | 24 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |