Satoshi SUENAGA 25:04 row
3,605m
Meters
25:04.4
Time
3:28.6
Pace
179
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
July 06, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 3,605m | 3:28.6 | 39 | 432 | 22 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 22 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 22 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 25:04.4 | 5m | 7:20.0 | 4 | 314 |