Satoshi SUENAGA 25:03 row
4,061m
Meters
25:03.9
Time
3:05.1
Pace
203
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
July 12, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 4,061m | 3:05.1 | 55 | 489 | 25 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:03.9 | 4m | 8:07.5 | 3 | 310 |