Satoshi SUENAGA 5:16 row
812m
Meters
5:16.5
Time
3:14.8
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Drag Factor | 72 |
July 13, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 812m | 3:14.8 | 47 | 462 | 28 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 5:16.5 | 41m | 3:21.2 | 43 | 447 | 18 |