Satoshi SUENAGA 20:06 row
3,600m
Meters
20:06.2
Time
2:47.5
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
July 17, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,600m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 20:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |