Satoshi SUENAGA 24:04 row
3,377m
Meters
24:04.5
Time
3:33.8
Pace
168
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
August 22, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.5 | 3,377m | 3:33.8 | 36 | 423 | 23 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 23 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 23 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 24:04.5 | 594m | 3:25.8 | 40 | 438 | 23 |